Preview Mode Links will not work in preview mode

MetFlex and Chill

Aug 19, 2023

Where to find Rachel:

To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply 

Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ 

Check out Rachel’s NEW podcasts below

MINIFLEX on Spotify or Apple Podcast

MUSCLE SCIENCE FOR WOMEN on Spotify or Apple...


Aug 11, 2023

Where to find Rachel:

To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply 

Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ 

Check out Rachel’s NEW podcasts below

MINIFLEX on Spotify or Apple Podcast

MUSCLE SCIENCE FOR WOMEN on Spotify or Apple...


Aug 4, 2023

Where to find Rachel:

To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply 

Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ 

Programs

Check out Rachel’s NEW podcasts below

MINIFLEX on Spotify or Apple...


Jul 28, 2023

Where to find Rachel:

To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply 

Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ 

Programs

Check out Rachel’s NEW podcasts below

MINIFLEX on Spotify or Apple...


Jul 21, 2023

Where to find Rachel:

To learn more and apply to work one-on-one with Rachel, visit her website: https://www.rgfit.com/apply 

Join Rachel’s weekly newsletter: https://www.rgfit.com/newsletter/ 

Programs

Check out Rachel’s NEW podcasts below

MINIFLEX on Spotify or Apple...