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MetFlex and Chill

Mar 23, 2020

Dr. Ryan Lowery (@ryanplowery), (

Dr. Ryan P. Lowery who is the CEO of and President of the Applied Science and Performance Institute. He has published over 150 papers, abstracts, and book chapters on human performance and sports nutrition and is heavily focused on the impact of ketogenic...

Mar 23, 2020

Dr. Jaime Seeman (, Instagram (@doctorfitandfabulous

Dr. Jaime Seeman is a board-certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She went to graduate medical school and...

Mar 23, 2020

Dr. Ken Berry YouTube (, Instagram (

Dr. Ken Berry is a practicing board-certified physician, an Amazon Best Selling Author, and a passionate advocate of health on his YouTube channel where he has over 1 million subscribers. Along with his online presence, he is active...

Mar 23, 2020

Carb Phobia, Stress, and Food As Medicine with Cristina Curp

Cristina Curp (, Instagram (@thecastawaykitchen)

Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA in Anthropology. Her love of food, and particularly using real food to heal inspired her...

Mar 23, 2020

Ashleigh VanHouten (@themusclemaven), (

Ashleigh is a health and fitness podcaster, writer, speaker, and self-proclaimed muscle nerd. She has been a writer for Paleo Magazine for seven years, and she hosts the Paleo Magazine Radio podcast, interviewing some of the leading minds in exercise...